SELF Principle Podcast

What makes food addictive? The Science of Food Addiction

April 05, 2021 Sean Hashmi, MD Season 1 Episode 3
SELF Principle Podcast
What makes food addictive? The Science of Food Addiction
Show Notes

The obesity epidemic has been exploding. It's estimated that 85% of adults will be overweight or obese by 2030. The food we eat has a marked influence on our health. Poor eating habits can lead to a wide range of health issues, including heart disease, stroke, type 2 diabetes, and certain cancers. Let's examine what foods are the most addictive and what you can do to protect your health.